GETTING STARTED IS EASY!
So you’re ready to get started…
Most people in this position feel a little unsure – don’t worry, you’re not alone.
Contrary to what you may have heard CrossFit is NOT just for those who are already fit.
Don't bother trying to "GET FIT' before you come in... The reason you go to a gym in the first place is to get fit so why waste your trying beforehand.
Embrace the challenge and put the feeling or nervousness aside...
The first few weeks are the most rewarding and the most encouraging for someone who is new because:
• Within the first 4 weeks you will feel healthier, happier and stronger (both physically and mentally)
• After 4 weeks, your friends, family and workmates will start to notice the changes in your appearance, confidence and habits
• You will develop healthy habits which will stick with you for life
• You’ll always feel confident stepping into the gym knowing you're being coached by some of the best coaches in Sydney
Simply fill out the form below and Shaun or Matt will call you within 24 hours to discuss getting started.
We are excited to answer any questions you might have about training here at CrossFit Agilis and we look forward to meeting you and learning more about your goals
Here’s what you will receive when you start with us…
3 x One on One Coaching sessions to teach you the basics of CrossFit
1 x 15 minute goal setting consultation
Our CrossFit Agilis foundations course (including 8 podcast episodes)
The CrossFit Agilis Nutrition foundations course
Logins and access to WODIFY to track your performance, nutrition and workout results