What is True Creatine Monohydrate (Creapure)?
True Creatine Monohydrate (Creapure) is a premium grade of Creatine Monohydrate that has gone through additional treatmentguaranteeing it is the purest form of Creatine in the world.
Creatine is naturally produced in the human body from the amino acids L-arginine, Glycine and L-Methionine, which are primarily found in the kidney and liver. When Creatine is produced it is used to supply energy to parts of the body with high energy demands, such as the brain and skeletal muscle.
How can True Creatine Monohydrate (Creapure) enhance my training?
Creatine is one of the most researched and studied sport supplements in the world and boasts a range of amazing benefits that can enhance training. Some of these benefits include improvements in explosive energy, power and ability for the body to build lean mass.
Through supplementing creatine you increase the availability of ATP (Adenosine triphosphate), which is the substance that the body draws upon for explosive energy. From a fitness perspective this translates into increased repetitions, heavier weights and greater intensity. All of these enhanced training properties have the knock on effect of supercharging lean muscle growth.
The advantages of supplementing creatine are not simply limited to enhancing sports and athletic ability. Research indicates it can positively impact on a wide range of general health symptoms that vary from preventing muscular atrophy to enhancing brain function. True Creatine Monohydrate (Creapure) should be an essential component to any serious lean muscle growth plan.